Determine The Causes Of Heart Disease

Determining the causes of heart disease helps prevent and may even stop the development of heart disease.

Determining the causes of heart disease helps prevent and may even stop the development of heart disease.

Our heart is one of the most important organs that needs a lot of extreme care. Unfortunately, more and more people suffer from such disease. At present, heart disease is very common and worse; it is one of the leading causes of death anywhere in the world. This condition exempts no one; even a new born baby can have a certain type of such disease. How much more the older people who don’t watch what they eat and don’t even care to exercise.

Heart disease, like any other medical condition, has causes. Identifying the causes will greatly help in preventing the progression of any heart condition and in giving the right treatment. The causes of a heart disease maybe very common, but the consequences and impact of the same are fearfully bad for your health. The causes may include high blood cholesterol, diabetes, obesity and over weight, smoking, heredity, alcohol, birth control pills, sex hormones, and more.

High blood cholesterol plays a gigantic role in most types of heart disease. Cholesterol is a fatty substance which is carried in our blood and is also found in all our body cells, which causes the disease. If this fatty substance may stick in our arteries and builds up to form a plaque, it will then result to the narrowing of arteries. The narrowing of our arteries interrupts the blood flow, causing less supply of oxygen and other nutrients to our hearts and other parts of the body. If worse comes to worst when the arteries are blocked because of the fatty substance build up, a heart attack occurs.

Heart problem is one of the causes of death among the people with diabetes. If a person is found out to have diabetes, he or she should be under a doctor’s care to monitor blood sugar levels, and therefore reduce the risk of heart disease.

Obesity and over; weight are among the causes of heart disease. If you are overweight, it is likely that you have high cholesterol levels and high blood pressure resulting to a high risk. Obesity increases the chances of developing heart condition. To know if you are obese, the doctors are measuring obesity in terms of body mass index (BMI), which is your weight in kilograms divided by your height in meters squared, [ BMI= W (kg) / H (m?) ]. You are considered over weight if the result is over 25; obese if over 30 is the result. In addition, people who are obese and over weight are usually physically inactive. They don’t entertain the idea of a regular exercise, and if they do, just the thought tires them already (just like me!).

Smoking is one of the causes. It greatly increases your risk of heart disease and peripheral vascular disease, disease in the blood vessels that supply blood to your arms and legs. Many people die each year because of illnesses brought about by smoking and some of these deaths are due to the effects of smoking on the heart and blood vessels.

A heart disease can be hereditary. A heart condition has a possibility to be passed from one generation to another.

Studies shows that people who drink moderate alcohol has a lower risk compared to nondrinkers. A moderate intake of alcohol averages to one or two drinks a day for men and one drink a day for women. More than moderate intake of alcohol, on the other hand, is one of the causes.

It’s never too late to take care of your health and your heart. Do the things which are good for your health and heart, and avoid those that aren’t. Nobody knows yourself better that you! Start caring for your health and stop the causes of heart disease.

Psoriasis – Escape This Disease To Enjoy Fresh And Healthy Skin

Psoriasis is a usual skin disease that comes as lesions with white scales on the skin and also leads to weakening of skins and joints. It is a chronic disease that is characterized by red, silvery, thick and scaled patches on the skin. It is a poorly understood condition that affects the skin and also at times the nails whose symptoms include red inflamed skins covered by white scales, which flakes easily.

Psoriasis is a usual skin disease that comes as lesions with white scales on the skin and also leads to weakening of skins and joints. It is a chronic disease that is characterized by red, silvery, thick and scaled patches on the skin. It is a poorly understood condition that affects the skin and also at times the nails whose symptoms include red inflamed skins covered by white scales, which flakes easily.

Psoriasis can appear all over the body and can be really itchy and irritating. It mostly happens on the arms [specially elbows], legs [knees], buttocks and trunk and rarely affects the face and scalp. Sometimes you will find psoriasis affecting your fingernails and toenails with symptoms like ridges down the nails, yellowish spots, white color pits and thickness to the nail?s edge.

Causes of psoriasis

The first cause of psoriasis is dry skin. When you are getting psoriasis, you will find irritations on your skin and find it covered with bright silvery scales. Not only does the disease affect knees, skin behind the ears or scalp, but it also affects the underarms and genital areas. The lesions vary in size from being minute papules to sheets covering larger parts of the body. The lesions are always dry and rarely become infected.

Psoriasis is basically an abnormality in the skin mechanism where the skin grows and replaces itself. The abnormality is due to the metabolism of amino acids, which are nature?s basic building blocks for the reproduction of cell tissues. Heredity plays a major role in the development of psoriasis. The factors that aggravate and precipitate the outbreak of psoriasis are physical and emotional stress, use of certain unwanted medicines, infections and change in diet.

Remedies for psoriasis

Psoriasis is a metabolic disease so it is very useful that you should follow a regular diet devoid of all spicy and disorderly food. More of fruits, fresh vegetables, fruit juices, boiled bitter gourds, and curd, are very useful.

Food remedies

Researchers have recommended beta-carotene, omega-3, fatty acids, folate and zinc to be nutritional factors for reducing psoriasis. Soluble fiber such as pectin, guar gum, and psyllium are very useful for binding toxins. However, you should also eat things like flaxseed oils, folic acids [present in Brussels, spinach, bok choy, beets, chick peas, turkey, peas, oranges], omega-3 [present in salmon, trout, tuna, mackerel, sardines and herring.

Homeopathy remedies

There are some miraculous homeopathic medicines like arsenicum album, graphites, calcarea carbonica, mezereum, mercurius solubilis, sepia, staphysagria, sulphur and rhus toxicodendron that remedies psoriasis effectively within a very short time.

Other remedies

You can use essential oils like avocado oil, jojoba oil, almond oil, cashew nut oil, Vitmain E and buttermilk as homemade remedies to reduce psoriasis.

Provide remedies for psoriasis to enjoy a healthy skin.

Celiac Disease: What You Should Know

Celiac disease is a genetically transmitted ailment in which gluten in the diet causes damage to the small intestine preventing the celiac sufferer from absorbing nutrients from the normal digestion process.

Celiac disease is a genetically transmitted ailment in which gluten in the diet causes damage to the small intestine preventing the celiac sufferer from absorbing nutrients from the normal digestion process. These proteins are found in all forms of mainstream and other related products. Such as durum semolina, spelt, and related grains such as rye, barley, and oats. Damage to the small intestine is caused by a reaction to the ingestion of gluten.

Celiac disease causes the villi (the tiny hair-like projections in the small intestine)to shrink and ultimately disappear. This is the vicious reaction to celiac disease. Damaged villi interfere with the body’s ability to absorb nutrients. If left untreated, damage to the small intestine can be life threatening, posing an increased risk of many disorders.

For those suffering the effects of celiac disease, they will also suffer a host of related symptoms including: anemia, calcium deficiencies and vitamin deficiencies such as B12, B6. Often, they will have other allergies.

Among the more common celiac disease symptoms, abdominal cramps and bloating, diarrhea and constipation are all celiac disease symptoms. Often, they experience fatigue, weakness, and irritability.

At this time, the only treatment available for celiac disease is a lifelong adherence to a strict gluten-free diet. For nearly all celiac disease sufferers, when gluten is completely removed from the diet, the small intestine will begin to heal and general health will improve. It is important that the celiac disease sufferer learn to read labels. If you’re not sure about a food or ingredient, stay away and learn to identify those ingredients that may contain gluten. You must become aware of gluten hiding in some not so obvious foods such as deli meats, soups, hard candies, soy sauce, even salad dressings. When in doubt, stay away! You must be very diligent if you expect to see healing.

Gluten is also often used as a binder in prescription medicines. Again ask your doctor about gtluten in medications.

You should probably stay away from alcohol altogether. Beer MUST be avoided, but alcohol that’s been distilled is believed to be OK. Consult your doctor

Sometimes gluten products are added to alcohols and vinegars after the distilling process and should be avoided entirely. Malt vinegars are not distilled and are not gluten-free.

Steps to Help Reduce Your Risk of Heart Disease

According to the American Heart Association, heart disease is responsible for almost 1 million deaths annually in the United States, half of which are women. The good news is that many of the risk factors that lead to heart disease – obesity, smoking and a sedentary lifestyle, to name just a few – can be remedied.

According to the American Heart Association, heart disease is responsible for almost 1 million deaths annually in the United States, half of which are women. The good news is that many of the risk factors that lead to heart disease – obesity, smoking and a sedentary lifestyle, to name just a few – can be remedied.

“Simple changes such as watching what you eat and exercising are two powerful steps in helping to reduce your risk of heart disease,” said Dr. Suzanne Steinbaum, a cardiologist at New York’s Beth Israel Medical Center.

Here are some simple tips to help reduce your risk of developing heart disease.

* Add heart-smart foods. Living a heart-healthy lifestyle does not mean giving up delicious foods. Fruits, vegetables and whole grains are heart-healthy winners. Include Minute Maid Premium Heart Wise, the only orange juice proven to help lower your cholesterol level.

* Get a move on. Physical activity is essential for a healthy heart. Start small. Take the stairs instead of the elevator, squeeze in a 15-minute walk during your day or park your car in the farthest parking spot at the grocery store.

* Weigh your options. Being overweight puts your heart at risk. If you are overweight, losing as little as 5 percent to 10 percent of your current weight can help reduce your risk for heart disease. Healthy eating and physical activity can help you reach your healthy weight goals.

* Know your numbers. Learn about your own risks for heart disease. Keep tabs on your health and pay attention to any abnormal signs and symptoms. Visit your health care professional and have your cholesterol checked regularly.

Minute Maid has partnered with WomenHeart: The National Coalition for Women with Heart Disease to help educate women about heart disease and improve the quality of life for those living with the disease.

As part of this awareness campaign, people are invited to take the Minute Maid Premium Heart Wise 8-Week Challenge for Health and Wellness, a program that encourages people to commit to a healthier lifestyle, including drinking two 8-fluid-ounce servings of Minute Maid Premium Heart Wise orange juice daily with meals.

Celiac Disease and Loosing Weight

Are you a celiac? Do you need to lose weight?

Many celiacs lose weight before they are diagnosed; indeed it is often one of the reasons people go to their doctors in the first place.

Once on a gluten-free diet the symptoms disappear, and as a result of better absorption or simply eating more, some people gain too much weight.

Losing weight should be based on eating sensibly rather than lurching from one diet to another. Be wary of low carbohydrate diets, as high protein diets can cause acidosis, which in turn can lead to calcium being lost from the bones.

You should always check the ingredients of any low calorie / low fat / low carbohydrate products as they may use ingredients containing gluten to thicken or stabilize the product. These are often wheat based.

Moderation is the key. Don?t deprive yourself but be honest with yourself. Snacking and raiding the fridge can add huge amounts of empty calories.

Consider the relationship you have with food ? if you are using it to compensate for feeling unhappy it is better to deal with the underlying problem rather than use food. You end up with both the unhappiness and a weight problem.

It is quite useful to keep a food diary for a week before attempting to change your diet. (This refers to weight loss only, you must stick to your gluten-free diet at all times.) Look for empty calories, hidden fats and sugar. How much alcohol are you drinking? Be absolutely honest. Cut down on convenience foods as they are usually high in fat, sugar and salt.

The best way to lose weight is to:

Eat regular meals, particularly breakfast.

Consider your portion control, and use a smaller plate.

Don?t feel you have to eat everything on your plate. Always stop eating when you are full!

Eat lots of fruit and vegetables ? at least 5 portions a day,

Fill up on vegetables – if it is green and leafy or red you can eat as much as you like

Eat potatoes, yams, sweet potatoes and parsnips in moderation

The way you cook food is important –

Remember frying, roasting or putting loads of butter on vegetables adds lots of fat and calories – beware

Cut out the snacks – they are often very high in fat and or sugar. If you must eat between meals eat fruit, carrot or celery sticks

Be sensible with carbohydrates ?chose wholemeal rather than white bread, rice and pasta as it takes more calories for the body to digest, you feel full for longer and they have a higher level of vitamins and minerals. Eat them in moderation

Trim fat off meat and don?t eat the skin of fish or poultry ? there is a high concentration of fat just under the skin

Beware hidden calories in drinks / snacks ? a single tin of non- diet fizzy drink contains the equivalent of 7 teaspoonsfull of sugar

Crisps / biscuits / cakes / chocolate / sweets should be a treat they are laden with fat, salt and sugar

Alcohol is high in calories; approximately 80 calories for a small glass of wine. (1 unit).

Cut your intake of salt ? sodium can increase blood pressure.

Eating and weight are like the seesaw at the park. One end represents the calories you take in ? what you eat. The other end is the calories you use in your daily activities including exercise.

If you eat more calories than you use you will put on weight. The seesaw will go up ? as will your weight.

If you eat fewer calories than you use you will lose weight. The seesaw will go down ? as will your weight.

Drink plenty of water ? it will purify the system and help to make you feel full.
Drinking ice-cold water will burn off more calories than drinking water at room temperature.

It is vital that you follow a sensible balanced diet when you are trying to lose weight, ensuring you get enough vitamins and minerals if you want to remain healthy. We all know that is good advice, but for celiacs yo-yo dieting can seriously damage your health!

What You Should Know about Celiac Disease

What is celiac disease? How is it treated? Here’s what you need to know

Celiac disease is a digestive disorder caused by the by consumption of gluten, a protein commonly found in many grains, especially wheat, barley & rye. Therefore, those products containing these grains MUST be avoided by those diagnosed with celiac disease. Among those products to be especially mindful of are: bread, pasta, cookies, pizza crust and other foods containing wheat, barley or rye. Oats may contain gluten as well, but this is currently in dispute due to the fact that SOME seem to be able to digest oats without consequence. It is important that you followed your doctor’s advice in this matter. When a person with celiac disease eats foods containing gluten, an immune reaction occurs in the small intestine, resulting in damage to the surface of the small intestine and an inability to absorb certain nutrients from food.

Eventually, decreased absorption of nutrients (malabsorption) can cause vitamin deficiencies that deprive your brain, peripheral nervous system, bones, liver and other organs of vital nourishment, which can lead to other illnesses. This is especially serious in children, who need proper nutrition to develop and grow. Many who suffer celiac disease also develop related vitamin and mineral defeciency related dieases.

Also known as celiac sprue, celiac disease occurs in people who have a susceptibility to gluten intolerance. Although celiac disease affects people of all races, it is most prevalent in those of white European ancestry. It also affects women to a greater extent than me. Celiac disease has been around as long as man has eaten wheat and other grains containing the protein, but it has only been in the last 50 years that researchers have gained a better understanding of the condition and how to treat it.

No treatment can cure celiac disease. However, you can effectively manage celiac disease through the elimination of gluten products from your diet.

A Possible Link Between Celiac Disease And Candida Albicans

Celiac Disease, also referred to as CD, is intolerance to gluten which is found predominantly in wheat but is present in other grains such as oats, barley rye and others. CD is definitely on the rise for previously only 1 in every 3000 was diagnosed and now it is 1 in every 133.

Celiac Disease, also referred to as CD, is intolerance to gluten which is found predominantly in wheat but is present in other grains such as oats, barley rye and others. CD is definitely on the rise for previously only 1 in every 3000 was diagnosed and now it is 1 in every 133.

I most cases of CD, gluten damages the small intestine mucosa resulting in the reduced ability to absorb nutrients, leaving the bowel in a state of chronic inflammation and the body depleted of nutrients. Symptoms are very wide range such as chronic fatigue, irritable bowel, constipation, chronic bloating, chronic sinusitis, rashes, itchy skin, chronic muscle pain, allergies, weight gain or loss, numbness and tingling in the hands and feet and dizziness just to name a few.

There is a type of CD that predominately affects the nervous system. It is referred to as gluten ataxia. The symptoms are predominately neurological with little or no gastrointestinal symptoms present. The neurological symptoms of gluten ataxia mimic the symptoms of multiple sclerosis so closely that CD should be ruled out when diagnosing MS

There are researchers that suspect a link between Candida albicans (yeast overgrowth) and CD. It is also suspected that irritable bowel syndrome, crohn?s disease and fibomyalgia all stem from Candida albicans. Does that mean that all people diagnosed with CD also have Candida albicans? Researchers believe that it?s certainly worth looking into. I know many people with celiac disease who go on a faithful ?gluten free? diet and do not feel much better. For those it would be wise to incorporate a ?Candida? diet and take huge amounts of probiotics (acidophilus and bifidophilus).

CD is suspected to be associated with hypothyroid problems, specifically Hashimoto?s disease.
Those with anemia, osteoporosis, diabetes, lactose intolerance or autoimmune illness are more prone to CD. Children are also being diagnosed with CD. Children with CD are prone to osteomalacia.

There are so many symptoms that mimic other diseases; it is important to rule out CD. There are blood tests available for CD; however many laboratories are using the ?old? tests such as; the determination of anti-gliadin antibodies, which has shown to be unreliable. It?s also the one that most insurance company?s cover. The new tests are more accurate and more expensive. These new tests are known as the IgA antihuman tissue transglutaminase and the IgA endomysial antibody immunofluorescence. Another problem with test results is that most people that suspect CD stop eating gluten prior to testing. This alone will create false results because in order for the antibodies to be produced and measured, gluten products must be consumed regularly before testing.

Finally and foremost what do people with CD have to eat? Gluten is everywhere and in everything. It takes much research and planning. Foods such as meats, poultry, fruits, vegetables, legumes and nuts are permissible. Some grains are also gluten free such as quinoa, soy, teff, rice, buckwheat and amaranth. Most people with CD are also looking for ready made breads, convenience food and snacks that are gluten free. More companies are realizing this and offering ready made gluten free foods such as breads, pizza dough, cinnamon raison rolls, brownie mixes, cake mixes, pancake mixes, waffles, crispy rice cereal, cream of buckwheat cereal, crackers, chips, butter shortbread cookies, coconut macaroon?s, crispy rice snack bars brown rice pasta, brown rice noodles, various gluten free flours, bouillon cubes and much more. These foods should be consumed in moderation for they are still considered processed. The focus should always be on fresh foods, no matter what diet one chooses to follow.

If you or someone you know doesn?t have insurance to cover the blood tests and suspects CD, merely go on a gluten free diet for a month or so and if symptoms don?t improve then incorporate a ?Candida? diet for another month.

. This Article provided by Mike Comeau, is for informational purposes only. It is not intended to diagnose, treat or cure any disease. Always consult your doctor when seeking medical advice.

Soldier’s Disease: Military, Medicine, And Morphine

Morphine, a derivative of opium that also serves as the source of heroin, is a potent pain relief drug, and one of the most addictive. It has a colorful history that includes being touted as a ?cure? for opium addiction, which is ironic since morphine is a refined form of opium. Even though it is a narcotic substance, it is still being used by doctors as a last resort.

Among most people, morphine is often associated with extreme cases of pain and soothing pain relief, primarily because the drug is used as a pain killer. It has found particular use in hospitals as an element of the post-surgery treatment process, helping patients take their minds off the pain that comes after the procedure has been completed and the anesthetic wears off.

Being one of the most potent pain relief drugs known to medical science, something like morphine is naturally not treated lightly and only used when the situation calls for it. Some experts that advocate non-narcotic pain killers for post-surgery patients admit that there are really no effective alternatives to morphine, due to the drug’s sheer potency. However, for a few hundred to a few thousand addicts around the world, morphine is just another way to get a fix.

Morphine is a powerful drug, one that has been used for pain relief for many decades. Field medics during the First and Second World Wars were known to carry quantities of morphine on them, in the event that battlefield surgery was required. There are some records that indicate that the drug has been in use far longer, with anecdotal evidence suggesting it was used in conflicts as far back as the American Civil War, perhaps even earlier. In modern medicine, aside from post-surgical use, trauma and cancer patients have also been prescribed doses of morphine to dull the pain that they have to endure. It has also been used for palliative care situations, fighting the pain without fighting the cause of it, generally because the cause is still unknown to the doctor.

In the past, morphine had also been used to ?cure? people of opium (mildly ironic, since morphine is derived from opium) and alcohol abuse, though it was quickly learned that the drug was far more addictive than either of the targeted substances. An estimated 400,000 soldiers in the American Civil War developed an addiction to the drug. In 1874, another highly addictive but yet effective pain relief drug, heroin, was derived from morphine. As of now, both drugs are still being used for much the same purposes, though doctors are understandably more likely to give a patient a shot of morphine than heroin, with some territories banning heroin use (even medical use) completely. However, that does not quite stop addicts from getting their hands on either one, though morphine is often only used as a ?second choice? drug among heroin junkies.

While it is possible for an addict to eventually overcome their physical addiction to either pain relief drug, the psychological impact is not so easily worked off. Former addicts can spend the rest of their lives living under the shadow of the drug, never fully adapting to performing tasks without the influence of either drug. Some have noted that the severity of the symptoms increases as the substance becomes more refined, with opium having the least visible impact and heroin doing the most visible damage. Across the board, the drugs can cause things such as paranoia, depression, and a wide range of other psychological disorders.

Yet, despite the potent narcotic potential of the drug, morphine, the derivative heroin, and the unrefined opium are all still in use. As previously stated, very few people can argue that the three are easily among the popular pain relief and pain killing medications available and, until less narcotic alternatives are found, they are likely to remain as last-resort options for doctors.

Tinnitus: It?s not a Disease, it?s a Symptom!

The article is based on the new e-book “My Best Friend Tinnitus”. There is no patent cure for Tinnitus, which makes it difficult to make the right decision when choosing a therapy. Learning to accept Tinnitus as a part of life is a boundary most Tinnitus victims don?t want to cross. The very essence of learning to accept Tinnitus is trying to find the root of all evil. If this can be defined you are heading in the right direction.

If you have Tinnitus then you are most probably familiar with some of the most common causes.
There is a whole list of them for you to choose from.

Only when you start to analyze the known facts and their probable consequences will the whole scope of Tinnitus start to unfold.

There can be a million reasons why you have Tinnitus. Let?s take a brief look at some of the most common symptoms for tinnitus.
How many of these symptoms can you apply to yourself? Add more if you have to.

Lack of concentration,
Headaches,
Fatigue,
Social retreat,
Depressive moods,
Lack of patience,
Nervousness,
Panic attacks,
Anxiety,
Apprehension,
Stress and tension,
Lack of self confidence,
Insomnia,
Exhaustion,
Devaluation,

Other than the hearing loss which is physical, all other symptoms listed here are of a subconscious nature.

Let?s get 3 important things into perspective here. I will repeat these 3 sentences until they are tattooed into your soul.

1. Tinnitus is not a disease, it is a symptom!
2. You are not sick and you are not mentally ill. You are being warned!
3. You will defeat tinnitus if you accept it as a part of you.

As soon as you are ready to accept that the tinnitus is a part of you, the sooner you can expect to make progress.

The power of the mind is extraordinary. Think about this carefully. If tinnitus succeeded in turning your life upside down
then accept the fact that all it used to achieve misery was your own mind. That?s quite an achievement isn?t it ?
That?s how powerful your mind is. If it has the capability to make your life a complete misery then surely it can be re-programmed to do the opposite.

It?s entirely up to you. The solution lies within yourself and your ability to learn.

What do we know about the causes of tinnitus?.
Where does it have its roots?

Ever heard of social sickness? Me either. It?s a phrase that I like though.
Here in Germany it?s called ?Volkskrankheit ? ( has nothing to do with cars ).

I once tried to compile a list of all elements which I suspected may have contributed to MY own tinnitus. Obviously, I listed the negative aspects of my life over a 10 year period.
Some of these things could have been avoided, most of them were linked to each other. Don?t forget, this is only a list of things that I think should be mentioned.
I?ve tried not to generalize and I?ve tried my best to stay honest, even if it means confessing to some bad sins.
To be perfectly honest it?s not as dramatic as it looks. It just looks outrageous when written down!

Marital Stress,
Heavy smoking,
Drug and medication abuse, (i.e. Valium, Marijuana, Cocaine)
Relationship crisis,
unhealthy eating habits,
Loud noises,
Lack of exercise,
High cholesterol,
High blood sugar rate,
Personal loss,
Caffeine addiction ( coffee and cola )
Lack of sleep,
Financial Problems,
Overweight,
Business pressures,
Inclination to worry about everything.

So??.there we have it.
It looks terrible I know. The worst thing is that I am one of millions who used to live like this. If you can?t identify with anything written on this list then you shouldn?t have tinnitus. Any one of these elements on their own would be harmful enough for any person.

Combine them and you?re left with a time bomb waiting to explode.

So now we have two lists. The first one above describes the symptoms and the second one describes possible causes. If you look carefully at the causes it won?t take much imagination to conjure up a “symptom list” like the one above. What else do you expect?.

I dare you????Take a pen and paper?write down your own “bad list”. Be absolutely honest and write down all the things that you aren?t proud of or maybe would rather forget. Write down all the things you would like to change if you had a magic wand. ( My bad list is there for everyone to see. You can hide yours :o)

By the way, you don?t have to have tinnitus to create a list like mine. I would be willing to bet that EVERYONE can come up with a list similar to mine. I say only similar because I know that not everyone is overweight, or smokes or tried drugs.

Think carefully about what you are reading on your list. If you are very honest, you will find that you don?t need a magic wand to shorten this list. The only person on this planet that can change this list to something to be proud of is YOU!

I consider myself to be lucky. Tinnitus gave me a chance to re-shuffle my life

Once more???Don?t forget?.

1. Tinnitus is not a disease, it is a symptom.
2. You are not sick and you are not mentally ill. You are being warned!
3. You will defeat tinnitus if you accept it as a part of you.

After an “auditory crash ” two years ago which left me with a temporary loss of all hearing I had no other choice than to take action.

I?ve been looking for an English Term for the German word H?rsturz. In fact this term is made of 2 words.
H?r (to hear ) and Sturz ( to crash ). I find this a fitting term

Anyway this “Auditory Crash” of hearing lasted almost 2 days at the most and thanks to my doctor, I was up and about a week later.
After reading many books and collecting all the information I could find, I decided to take action. I didn?t know it then, but the decision to cut out everything that was harming me probably saved my life.

Did you already write down your own list ?. If not?.let?s imagine this is your list.

Where do you start?

There are some things you can change straight away and without hesitation. Other things will require great patience, lots of time and the will to change.

“Let?s start at the very beginning, a very good place you start” ( Richard Rodgers 1902 ? 1979 )

Once more???Don?t forget?.

1. Tinnitus is not a disease, it is a symptom.
2. You are not sick and you are not mentally ill. You are being warned!
3. You will defeat tinnitus if you accept it as a part of you.

A New Disease of the Skin

In the year 2000 a new disease of the skin was being described and discovered. The name of the new disease is Nephrogenic Fibrosing Dermopathy. Finally in 2007 the cause of this new disease may have been found.

Occasionally in modern medicine, there are still actually ?new? diseases. When a new disease is described, such as AIDS in the 1980?s, it is remarkable how quickly the medical community attacks the problem, learns the cause, and starts to develop treatments. What once took decades, now takes only a few years. For example, the first cases of AIDS were being described in 1981 and by 1987 successful trials of the drug AZT had begun.

A new disease in Dermatology:

In 2000 the first report was published describing a new disease in dermatology and a group of fifteen patients who had it. The disease consisted of a hardening of the skin of the hands and feet in patients who had end-stage renal disease and who were receiving dialysis. The hardening of the skin was progressive in many patients causing loss of mobility of the joints, leaving them in pain and often unable to walk or use their fingers and hands. The cause was not dialysis, because dialysis has been around for decades and this disease, called nephrogenic fibrosing dermopathy (NFD), was not seen until 2000.

In 2005 a registry was created to track patients with this new disease and more than 170 cases had been reported or published. But the cause was still unknown, and there were no effective treatments for this horribly debilitating condition that often ended in death.

A possible breakthrough:

Then in mid-2006, The Danish Health Authority notified the FDA of 25 reported cases of nephrogenic fibrosing dermopathy from two European medical centers. All of these cases occurred in patients with renal failure who underwent MRI and received a single dose of a gadolinium-containing contrast agent. (Contrast agent is a chemical injected into the vein of a patient before undergoing MRI. The contrast highlights certain structures in the body on an MRI scan allowing the radiologist to see organs and other structures more clearly.) All of the patients developed NFD within 3 months after receiving the contrast.

Worldwide, approximately 200 cases of NFD have now been reported. Efforts are underway to determine how many of these patients received gadolinium-containing contrast agents. There is still no cure and gadolinium-contrast is only an ?association? and not yet a known ?cause? of the disease. However, this new disease illustrates how the medical community of the world collaborates to tackle new diseases. .