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‘Herbal viagra’: Is it safe?

Because herbal products aren’t subject to the same rigorous standards as are prescription or over-the-counter medications, it’s not possible to endorse any of these so-called herbal viagra products as “safe.”

Many herbal products marketed as sexual stimulants claim to be “natural versions” of Viagra ? but they are not the same as the prescription drug. Some contain substances (vasodilators) that improve blood flow by relaxing the walls of blood vessels. But no herbal products are as specific for blood vessels to the penis as Viagra and other similar prescription drugs are. As a result, these herbal remedies may cause generalized low blood pressure and restrict blood flow to vital organs.

Erectile Dysfunction and Herbal Viagra Alternatives

Over ten million men in this country suffer from Erectile Dysfunction (also called impotence)… they experience trouble having and keeping an erection of the penis. Viagra (sildenafil citrate), a prescription drug, has been prescribed by many health care practitioners in response to Erectile Dysfunction.

When a man is sexually aroused, the arteries in the penis widen and relax, allowing increased blood flow into the penis. The arteries in the penis expand, and the veins that normally carry blood away from the penis become compressed, restricting the blood flow out of the penis. With more blood flowing in and less flowing out, the penis enlarges, resulting in an erection.

If the nerves or blood vessels associated with this function aren’t working properly, a man may have trouble getting an erection. Viagra increases blood flow to the penis, so that when a man is sexually aroused, he can get and keep an erection.

While Viagra has achieved success in many cases, there are also natural herbal Viagra alternatives available: herbal blends and organic supplements that are available without a prescription. These herbal Viagra alternatives can help achieve increased blood flow to the penis without using a synthetic drug compound… only natural herbal blends and vitamin / mineral combinations.

As with any food or herbal supplements, please consult your healthcare professional before starting a regular regimen.

Erectile Dysfunction & Impotence:

Erectile dysfunction is defined as the persistent inability to attain or maintain penile erection sufficient for sexual intercourse. The 1992 National Institutes of Health Consensus Development Conference recommends use of the term “erectile dysfunction” rather than “impotence,” because it more accurately defines the problem and has fewer disparageing connotations.

? 50% of men with diabetes have erectile dysfunction, frequently within 10 years of diagnosis.
? The likelihood of erectile dysfunction increases with age: 39% at age 40, 65% over the age of 65.
? Smokers have a higher likelihood of erectile dysfunction. Men who smoke more than one pack per day have a 50% higher chance of impotency than nonsmokers of the same age.

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Quit Smoking Herbal by Nguang Nguek Fluek

Quit Smoking Herbal ? Products That Work Naturally

Fortunately, nowadays there are a lot of alternatives that are offered to those who want to give up smoking. Among all the variants the most natural choice is quit smoking herbal. This is a very efficient method that uses natural herbs which will help you quit this vice.

Quit smoking herbal is provided under different forms: tablets, inhalers, cigarettes made of herbs that is a certain and natural remedy against nicotine withdrawal of the body. The effectiveness of this method has been confirmed and it is also preferable because it has immediate results and it does not cause addiction.

Tablets

Under various names these tablets are a combination of natural herbs, vitamins and minerals that will help you recover from the bad period after quitting smoking. These will also fool your body which is addicted to nicotine by supplying other elements necessary for your organism.

Their effect is also obvious when it comes to other unpleasant symptoms after giving up smoking, for example it is very good against depressions, insomnias, and other nervous moods.

Inhalers

Inhalers are very easy to use, and they are a great quit smoking herbal product: whenever you feel the need of lighting a cigarette you should just inhale the aroma, the smell will compensate your need to smoke a cigarette. The decision to operate upon this sense is the fact that it is the most powerful of all the other senses and it is here that smoking reacts.

Your respiratory apparatus will no longer bear the smell of the cigarette and this way you will voluntary refuse your old bad habit.

Pseudo Cigarettes

These are the cigarettes that will determine you to quit smoking while still smoking. This is a very good idea because for a smoker there isn?t always the need to smoke but their need to do something with their hands. Smoking determines some automatic gestures that unconsciously govern you.

This is a very efficient way to deceive your own psyche. Apparently the smoker preserves his daily routine but he actually quits his vice little by little without even realizing it. Instead of filling up his organism with nicotine he replaces in fact toxic elements with natural ones.

Quit smoking herbal has the benefit of solving a smoker?s problems by making use of natural elements In order to achieve the best results it is better if these methods are used together, or at least two of them. By combining them, smokers will easily find a way to get rid of their unhealthy habit and to recover fast from the troublesome period that follows.

Deciding to give up smoking is not so difficult but the problems appear after the last cigarette. That is why the nicotine that your body needs has to be replaced by these herbs that present the advantage of not causing addiction like other unnatural methods.

Herbal Sleep Aids For Insomnia And Other Sleep Disorders

Insomnia is defined as difficulty in sleeping, or disturbed sleep patterns leaving the perception of insufficient sleep. There are many herbs with reputations as being effective sleep remedies. The key to successful treatment of insomnia is to find the cause. If you do not want to take prescription sleep medication, then there are a plethora of holistic medicines available to you.

Insomnia is defined as difficulty in sleeping, or disturbed sleep patterns leaving the perception of insufficient sleep. There are many herbs with reputations as being effective sleep remedies. The key to successful treatment of insomnia is to find the cause. If you do not want to take prescription sleep medication, then there are a plethora of holistic medicines available to you.

Often the key to successful treatments lies in the focusing upon some part or function of the body that is experiencing problems. Hypnotics and nerviness can be used within the context of such treatments. These can be selected based on the role they play upon the system in question. The following are, a list of systems and possible remedies.

1. The circulatory system responds well to Motherwort, Lime Blossom and Balm.

2. The respiratory system responds well to all types of hypnotics, if used in the right dosage.

3. The digestive system relaxants to use are Chamomile, Vervain, Balm, Hops and Valerian.

4. Hypnotics are important to use as a muscle relaxant for the urinary system. Pasque Flower and Black Cohosh have a high success rate on the reproductive system. Jamaican Dogwood, Valerian and Black Cohosh are excellent ingredients to relax the muscles and skeletal systems.

5. Chamomile and Cowslip are healing herbs for the skin.

Some of the medications are classified in the following way:

Hypnotics are herbs with a reputation as easing the person into sleep. They are usually strong nervine relaxants. Nervine relaxants ease the tensions that often produce sleeplessness.

Anti-spasmodics address any somatic muscular tightness that may be involved. Nervine tonics are indicated if there is any suspicion that the insomnia is associated with nervous exhaustion.

Adaptogens will help in a similar way to the nerve tonics, but should only be used in the morning to help deal with stress.

The value of hypnotics is to ensure that the body has a good recuperative rest each night. By selecting herbs that address specific health needs that are compounding the sleep difficulties, better results are obtained than simply going for strong hypnotic.

An example of an herbal prescription for insomnia would be the following:

Insomnia associated with hypertension and headaches:

* Passion Flower
* Valerian
* Linden
* Cramp Bark

7.5ml of tincture 30 minutes before bedtime.

There are many herbal remedies suggested for curing insomnia. You may have to try a few before you find the recipe that works best for you.

NOTE! Always consult a qualified Herbalist for guidance about the correct herbs to use

Sage Advice For Using An Herbal Muscle Relaxer

More and more people are rediscovering the uses and applications of herbal lore, though most people are still unaware of some of the precautions to be taken. Still, things like an herbal muscle relaxer are not as uncommon now as they were a scant few decades ago, even if some people are still less than knowledgeable about the proper way of preparing the tinctures.

Keep an ear and an eye on the news and you’d most likely pick up a thing or two about some drug or other going horribly, horribly wrong. The side effects of modern medicine are becoming a major concern among some of the more conscious members of the general public. Drug interaction is also a prime concern, with several effects, some of which are potentially fatal, manifesting if a person takes the two wrong drugs at the same time. Nature, with its reputation for being harmonious and ?clean,? is now being touted as a good substitute for drugs. As such, people are now starting to experiment with so-called ?natural? cures, such as the use of herbal muscle relaxer tinctures.

Natural cures, such as an herbal muscle relaxer, are often touted as being much safer than their chemical counterparts. That is to say, they don’t suffer from the same possible side effects are are generally viewed as not being compounds alien to the body. Most people consider them to be better alternatives to conventional muscle relaxant medications, aside from the problem of availability. While these medications are effective if one knows how to use them and which ones to use, an herbal muscle relaxer (or any other herbal medication) can still have negative effects on the body. There may also be situations where the herbs will have no effect whatsoever.

A good herbal muscle relaxer that is readily available would be valerian, usually mixed with kava- kava root. Valerian is among the most common herbal remedies for muscle pain available on the market and has been proven effective time and time again. The kava-kava root is there to amplify the effects of the valerian, but may also be mixed in for a variety of other purposes. However, valerian is best used for smooth muscle tissue and is not as effective when used on problems caused by injuries. The analgesic, anti-spasmic, and anti-inflammatory properties of valerian make it a very flexible herbal remedy for dealing with muscle problems and low levels of pain.

Muscle aches and pains have traditionally been treated with horseradish in Russia, but it can also occasionally have some use as an herbal muscle relaxer. The effect is usually marked by a sort of burning sensation, which is a sign that the flow of blood has been stimulated and the herb is working properly. It has also been used for treating chest pains, rheumatism, and as a laxative. Chest congestion can also be treated using horseradish, provided it is combined with the right herbs and prepared correctly.

The fact is, there are various herbs that can be used to provide relief and muscle relaxation. However, it all falls down to preparation. For example, skeletal pain is best treated with kava kava, but the preparation for it would be different than the preparation used for the aforementioned valerian-kava kava mixture. Also, it may take a combination of herbs, rather than just a single plant, to treat some conditions, with little to no concern over the severity of it.

Herbal Remedies For Stress

The medicinal herbs play an important role in curing people from various ailments including stress. Stress is supposed to be a major force in repudiating the will of a person. Stress is a major backdrop which limits the functioning of any person. A person might be successful but may not be able to take decisions just because he may be under stress. History is also replete manifestations of past by the studies of herbs in civilisation of china. Herbs have also been quoted as 1…

The medicinal herbs play an important role in curing people from various ailments including stress. Stress is supposed to be a major force in repudiating the will of a person. Stress is a major backdrop which limits the functioning of any person. A person might be successful but may not be able to take decisions just because he may be under stress. History is also replete manifestations of past by the studies of herbs in civilisation of china. Herbs have also been quoted as 16th century alchemist. Nearly three quarters of the world are dependent on herbs. Herbs act as a stimulator for healing various ailments.

Stress is caused by several reasons in ones life. .no particular reason can be given to the rise of stress in ones life. The reasons which can be blamed for the rise of stress are the changes or break in relationships; family problems; job changes endless cores errands and most probably the insecurity and on the whole being alone. Stress causes headaches, sleeplessness, impotence, diarrhoea and increased and loss of appetite. The conditions of stress leads to hypochondria and a condition comes where people believes as a sign of serious diseases where it makes a person believes as a as a persistent fear of being ugly. Stress even leads to anxiety disorders and panic situations. Moreover these removed and eliminated by the use of medicinal herbs. Herbs can be used in various ways such as infusion -used in making tea, decocation-used in from barks, extracts as to creams and compress – cloth soaked in water based on herbal prep.

Stress forms a major factor in preventing a person?s will to move and stops a person from investing its full source as from mind to a particular work.

There are various medicinal herbs which removes stress are AGNUS CASTUS – also known as chaste berry the main action being hormone regulator. The main therapeutic use is to stop the menstrual irr-regulation .BLACK COHOSH helps as to have a clear menstrual flow and remove stress. BUCHU -whose sources are leaves acts as antiseptic? Even ECHENACIA- used in for immune booster, toxic and also as a removal of nervous exhaustion.

Medicinal herbs provide ample relief from stress and also work as a regulator cum healer. Medicinal herbs provides relief from various phobias which r also implications for stress. The herbs act as a stress manager and relief from obsessive compulsive disorders which include repetitive thoughts intense impulses and a combination of absurd and unusual thoughts. The medicinal herbs can be used as a multivitamin and also as mineral complex. Medicinal herbs are being plucked up and then sorted out the roots and the leaves have different purposes. The roots are kept in water while the leaves are washed and grinded. The roots are pressed and ample amount of juice is taken out from it. The mixing process takes lace in companies and they undergo processing and are packed.

Medicinal herbs give extended values and acts as a catalyst where it does not change but alters the conditions and provides a regulating force. Medicinal herbs are enriched with source values and with amazing potentials so as to remove various ailments but at times medicines leads to side effects at times the herbs cannot be natural. They contain poor quality of containments of only smaller kind.

Herbs have also been treated as an ancient form of medicine to treat illness. Even herbs such as hawthorn made from flowers and berries are used in treating heart diseases and garlic which acts as prevention against bacteria and fungal colds the medicinal herbs on the whole acts as a medium of regulator and removal of stress and works amazingly on the nervous system.

Herbal Remedies For Depression

Depression is a severe medical condition, one that is brought about by a chemical imbalance in the brain that leads a patient to feel extreme lows and highs. When the low points hit, the patient is unable to take joy from anything, and often lacks the energy to participate in any of the activities they once enjoyed. There are many prescriptions now available through your doctor to combat this serious condition, but some people may want to try alternative measures that are clo…

Depression is a severe medical condition, one that is brought about by a chemical imbalance in the brain that leads a patient to feel extreme lows and highs. When the low points hit, the patient is unable to take joy from anything, and often lacks the energy to participate in any of the activities they once enjoyed. There are many prescriptions now available through your doctor to combat this serious condition, but some people may want to try alternative measures that are closer to nature and more affordable. Here are some herbal remedies that some people claim work to combat depression, but keep in mind that the author of this article is by no means clinically qualified to ascertain their effectiveness, nor should this advice be taken to refute that of a qualified professional.

St. John?s Wort: This plant has been used for millennia to remedy a plethora of conditions, of which depression is just the latest. It is the most commonly applied herbal treatment for depression. This plant is native to Germany, where it has been used for over 40 years to treat depression. The plant is native to Europe, and is plain in appearance with little yellow flowers. It is these flowers, when properly dried and prepared, that are used for the various applications of St. John?s Wort. It has been known to be prescribed more than twenty times as frequently as Valium or Prozac.

SAMe: S-Adenosyl Methionine is an amino acid. It occurs naturally in our bodies and is known as the mechanism by which healthy neurotransmitter processes are carried to our brains. Increasing the amount of SAMe helps to increase the amount of serotonin, dopamine, and phosphatides and to improve the receptive abilities of the site.

5HTP: This amino acid is important to our bodies as it is transformed into serotonin, one of the strongest neurotransmitters in the brain. As clinically depressed patients are low in serotonin, a boost in 5HTP is known to be effective in combating depression symptoms.

Gingko Biloba: Gingko Biloba is an antioxidant, that is effective due to its ability to increase blood flow throughout the body and to the brain. The increased blood flow leads to increased neural responses, which includes the elimination of the lethargy that accompanies feelings of depression.

Ginseng: Ginseng is another herb that has been used for centuries to combat an array of afflictions. Ginseng use originated in Asia, and the market for this plant there remains strong to this day. This herb is called an adaptogen, which means that its qualities help adapt the body to various conditions.

There are various herbs and natural remedies that can assist a person in overcoming their feelings of anxiety and depression. Because this condition is such a serious one, however, it is always best to take these alternatives after consulting your doctor about their viability and appropriateness to your particular case.

Herbal Nutrition Supplements

Hair loss is a genetic/hormonal process that can affect both men and women. Hormones that bind to hair follicles can cause an imbalance in the biological processes that cause hair growth. Eventually, excess hormonal action on the follicle causes hair to stop growing and the follicle dies.

Herbal nutrition supplements the Alternative to hormone replacement therapy
Hair loss is a genetic/hormonal process that can affect both men and women. Hormones that bind to hair follicles can cause an imbalance in the biological processes that cause hair growth. Eventually, excess hormonal action on the follicle causes hair to stop growing and the follicle dies.

Hormones govern the growth of hair. In men, the male hormone, testosterone, governs beard, body hair and hair in the armpits. In women, estrogen, the female hormone generally prevents hair growth on the chin and encourages it to grow on the head. Occasionally, women develop signs of hair loss or baldness when estrogen levels drop.

This patterned form of hair loss is called androgenetic alopecia. This term means hair loss caused by sensitivity to male hormones which exist in both men and women. DHT (Dihydrotestosterone) is one of the main enemies in the war on hair loss in women.

DHT is a potent form of testosterone and acts on hair follicles via androgen receptors. DHT has a disastrous effect on the scalp hair follicles so they begin to shut down and the hair eventually falls out. DHT can also cause the hair follicles to produce sebum. Sebum is a fatty substance secreted from the sebaceous glands most of which open into hair follicles.

DHT is the natural metabolite which is produced due to action of two enzymes 5 alpha reductase type I and II. The number and distribution of androgen receptors in the hair follicles, the enzymes 5 alpha reductase type I and II, and the local concentrations of dihyrotestosterone around hair follicles are the factors which are responsible for male androgenetic alopecia It is presumed that in women there are additional factors which come into play such as the concentration of Cytochrome P-450-aromatase near hair follicles as well as the distribution of androgen receptor proteins. The cytochrome enzyme metabolizes androgens to estrogens, and modifies the ratio of androgens to estrogens by having a protective role by antagonizing the effects of androgens.

Differing concentrations of androgen metabolizing enzymes and androgen receptors have been identified in hair follicles from women compared to men. The concentration of Cytochrome P-450-aromatase is six times higher in women’s frontal hair follicles compared to men’s frontal hair follicles. Women also have around 3 times less alpha-5-reductase type I or type II enzyme in their frontal hair follicles compared to men. Conversely, androgen receptor content in frontal hair conversely, androgen receptor content in frontal hair follicles from men are 40% higher than for hair follicles from women. These differences between men and women most likely account for the overt clinical differences for women pattern balding.

Many women in their 40s now take hormone replacement therapy as an option to treat pattern baldness. Besides the hormone replacement therapy there are there are many herbal nutrition supplements
(http://www.hairlosssupplements.com/hair-care-herbal-supplements/herbal-nutrition-index.shtml) which can be used as alternatives for hormone replacement therapy not only to restore the hair growth but also for many other ailments. Most of these herbal supplements are used in natural hair growth products. Prevention is better than the cure and using these herbal supplements can stop the further hair loss.

Herbal HGH

Herbal HGH is available freely and is cost-effective as compared to the more powerful HGH injections, which have the downside of undesirable side-effects. These include oral sprays, tablets, injections, homoeopathic powders and herbal supplements all of which are designed to be a perfect blend of potent amino acids releasers that stimulate the pituitary gland to produce elevated levels of the all important substance for sustained human development and optimal body functioning.

Herbal HGH – the natural advantage

With the increased awareness that people have developed about the role of the naturally occurring human growth hormones and the positive effect of its normal production, there is no dearth of the types of HGH products in the market. These include oral sprays, tablets, injections, homoeopathic and Herbal HGH products, powders and herbal supplements all of which are designed to be a perfect blend of potent amino acids releasers that stimulate the pituitary gland to produce elevated levels of the all important substance for sustained human development and optimal body functioning.

In the use of herbal HGH, there are more benefits for the user as compared to synthetic HGH products and injections. Firstly, the herbal HGH products that are real HGH are comprised of naturally existing herbs and extracts that mimic the hormone produced by the natural human growth hormone producer, the pituitary gland situated in the brain; secondly, because the purity levels of the unique blends that go into the makings of herbal HGH sprays and powders, these are high in effectiveness, support, while also being more affordable than higher priced though fast acting options, like HGH injections.

What makes herbal HGH a good buy?

The ease of purchase, usability and steady efficacy makes herbal HGH a good buy of informed consumers; there are many online stores that also give heavy discounts on the regular price of herbal HGH products, available in powder, pill or spray forms and as such, these herbal HGH products have relatively less side effects as compared to their synthetically produced counterparts. Also available in capsule and tablet form, the ease of imbibing herbal HGH supplements even in homoeopathic HGH products, helps ensure all the benefits of natural HGH in small amounts, over a period of a few months. Herbal HGH supplements are thus, the smart choice for many consumers keen to reverse or revive their body’s ability to garner stress, deal with extra physical activity and improve overall vitality and vigor. Besides the above, herbal HGH therapy may work slowly but shows safer results as effectively as the speedy though possibly harmful effects of using synthetic HGH boosters. So, for stimulating the improved results of a hormonal balance, the use of herbal HGH products is recommended by consumers and physicians alike who have tried and tested the reliability of the same when it comes to being the safest HGH product stimulant for the human growth hormone.

Herbal HGH enhancers work to accelerate growth of human body functioning: naturally, effectively and safely

Herbal HGH is available freely and is cost-effective as compared to the more powerful HGH injections, which have the downside of undesirable side-effects. The most commonly used forms of herbal HGH boosters include oral sprays and tablets, but use of HGH powder that can be conveniently mixed with water or juice, is also popular. Results of herbal HGH enhancers are slow but sure and the tempting price tag of herbal HGH tablets ($30 to $100 per bottle), herbal HGH powder (approx.$40) and herbal HGH oral sprays (ranging between $30 to $80) is yet another incentive to hit the ‘order now,’ button.

This Article is Originally Published here: http://www.advice-hgh.com/herbal-hgh.html

To Go or Not to Go Herbal, that is the Question

Many people nowadays are turning to ?organics? and ?naturals? otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, ?green? dietary supplementing machine.

Many people nowadays are turning to ?organics? and ?naturals? otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, ?green? dietary supplementing machine.

What is the difference between a drug and a dietary supplement?

According to the definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. These drugs have approved therapeutic claims. For example, paracetamol is a drug given to bring down the body temperature in fever. Ascorbic acid is indicated for the treatment of scurvy. Iron supplements are given to treat mild cases of anemia.

Herbal supplements are not classified as drugs but as dietary supplements. The main difference is that they do not have approved therapeutic claims unlike in the case of drugs. Moreover, dietary supplements could either contain vitamins, minerals, herbals, or amino acids, all aimed to add to or supplement the diet of an individual. They are not intended to be taken alone as a substitute to any food or medicine.

Most of the manufactured medicines we now have once came from animals and plants. Through the years, chemists isolated the life-saving or life-curing components and separated them from the harmful ones. This lead to the further drug research and drug development that lead to the production of a different variety of drugs for many ailments and conditions from synthetic sources. But still we have semi-synthetic drugs, as well as drug that more or less approximate more natural composition. Since herbal supplements are made from a mixture of crude herbs reduced into powder or gel form, and later on packaged as tablets and capsules, there is a possibility that life-threatening or at least body chemistry-altering components are still present, thus the expression of concern from the medical community.

Is there a growing concern with the use of herbal supplements?

Yes. With the rising popularity of using and consuming anything herbal or organic is the proliferation of fake herbal supplements that threaten to endanger lives. If that?s the case, then why are herbal supplements given drug administration approvals? One way of ensuring the safety of the people is to have all candidate drugs, food, drinks, and dietary supplements registered with the proper authority. Otherwise, they would pose more risk with these things being sold in the black market for a hefty sum. We could ensure the quality and safety of herbal supplements if they get proper classification with the food and drug administration. Moreover, people may be able to file the proper complaints in the event a worsening of health condition is proven to be linked to the use of a particular herbal supplement.

Is using herbal supplements worth the risk?

Yes. It cannot be discounted that many who have tried herbal supplements experienced an improvement in their health?whether this is due to the herbals themselves or due to a placebo effect, as long as they do not worsen the condition of an individual, then using them is worth the risk. But of course, certain things must be considered before taking those herbal supplements:

Your doctor knows best.

First of all, clear your condition with your doctor. Ask him/her if taking a particular herbal supplement is safe given your health condition. People with heart, liver, or kidney trouble or malfunction, are usually not advised to take these, or at the minimum is to take these herbals in minimum amounts. All substances pass through the liver and kidney to be processed and filtered respectively. Kava, which is used to relieve people from stress, has been pulled out from the Canadian, Singaporean, and German markets because it contains substances that cause liver damage. Certain herbals such as Ephedra used for losing weight, contains chemicals with heart-inducing effects that can increase heart rate, which in turn can exhaust the heart and cause heart attacks in several documented cases by the American Medical Association.

Follow the directions for use.

Never take more herbal supplements than what is directed by the doctor or as instructed on the bottle. Each individual reacts differently to the components of herbal supplements. While it is perfectly safe for one individual to take in a supplement of primrose oil capsules, another person may be allergic to it. So, do not even think about downing one bottle of

It has no approved curative effect.

No matter how the product pamphlet or the label of the bottle sounds about how it has been found to be helpful in certain health conditions, these herbal supplements are not therapeutic. So do not substitute these for the medications prescribed by your doctor for the treatment of certain diseases, or for the maintenance of blood pressure, lowering of blood sugar and cholesterol, and fight off infections.

Herbal Colon Cleansing Tips

Herbs are used to detoxify the body from waste and toxins. Herbal medicines including dietary fibers were not fully recognized for their medical significance until recently when various studies have been conducted to understand the benefits derived from herbs.

Herbs are used to detoxify the body from waste and toxins. Herbal medicines including dietary fibers were not fully recognized for their medical significance until recently when various studies have been conducted to understand the benefits derived from herbs.

The Chinese people are predominant users of herbs. They use herbs for various medical purposes as well as herbs being a vital ingredient in most of their food. This may be part of the reason why Chinese people are known for long lives as well as extraordinary strengths even in old age. In addition, there is also a minimal case of heart disease among Chinese people that may also be the result of their herb packed diet.

Herbs, especially those with dietary fibers, are excellent in reducing total blood cholesterol ? cutting the risk of coronary heart disease. Aside from that, dietary fibers also help in alleviating numerous bowel disorders.

There are two categories of dietary fibers ? soluble and insoluble. Soluble fibers may be dissolved in water. Insoluble fibers do not dissolve. Both of these fibers help in regulating bowel movements.

Psyllium is a natural, water-soluble, gel-reducing fiber that is extracted from the husks of blond psyllium seeds. It is also a member of a class of soluble fibers referred to as mucilages. These mucilages are used as thickening and stabilizing agents in most salad dressings, lotions, soup and creams.

Psyllium is used to fight a variety of digestive problems such as constipation, diarrhea, diverticular disease and colitis. It is utilized by most colon cleansing programs as a means of preventing colon cancer. This is because most of the diet of people today is made up of meat products, fats and sugar that are often low in fiber content. These foods tend to slow down intestinal transit time resulting in irregular bowel movements.

Moreover, these types of foods usually take two days to transit the intestines, often resulting in constipation. An irregular bowel movement allows for bacterial putrefaction and exposes you to carcinogenic substances within the colon.

Dietary fibers help in stool bulking as well as in softening stools. A stool that is larger, softer and bulkier moves through the intestine more easily and more quickly since less exertion is required. This type of bowel movement is ideal for the intestinal wall since very little force has to be applied. Likewise, hemorrhoids and development of diverticular disease and varicose veins are prevented.

The bulking effect of dietary fibers also rids the colon of toxic substances since it acts like a sponge soaking up toxic substances attached to the walls of the intestines. This spongy action of dietary fibers is also ideal for those trying to lose some weight as it decreases hunger.

Dietary fibers are also useful in cases of diarrhea since they slow down a too rapid transmit time. It stabilizes bowel movements and often times is used to control alternating cases of diarrhea and constipation. Dietary fibers also encourage the growth of friendly intestinal bacteria such as Lactobacillus acidophilous and bifidobacteria that are very helpful in regulating bowel movement.

There is only one problem with dietary fibers; they have the tendency to slow down the stomach?s emptying of food into the small intestine and increase blood glucose instead. On the positive side, dietary fibers are also found to stimulate pancreatic enzymes that can be beneficial in the management of diabetes.

Please consult your doctor for advice before making any dietary changes.