Laser Hair Removal Versus Electrolysis

While electrolysis has been around for many years, laser hair removal is becoming a viable option for many. We?ll take a look at both methods of hair removal and help you determine the best for your situation and needs.

While electrolysis has been around for many years, laser hair removal is becoming a viable option for many. We?ll take a look at both methods of hair removal and help you determine the best for your situation and needs.

The newest hair removal method to be put on the market is laser hair removal. Since advancements of all types of procedures using lasers have become more and more advanced in recent years, it is no surprise that lasers are now being used to remove hair. A wavelength of energy is omitted by the laser, working to kill the hair from its base.

The most appealing characteristic of laser hair removal is that after a small number of treatments your hair should be completely dead and you will never have to worry about hair on that specific portion of your body again. Laser hair removal treatments can be spread out farther than other types of hair removal treatment since the laser hair removal process slows the growth of hair.

Laser hair removal may seem like the most appealing hair removal procedure but there is a downside. Since laser hair removal is a relatively new procedure and can be high in demand compared to the number of specialists licensed to practice the procedure, the cost of laser hair treatments can be relatively high. In comparison to the other methods of hair removal, laser hair removal is by far the most costly.

A method similar to laser hair removal but that has been around much longer is that of electrolysis. When removing hair by electrolysis, the technician uses a needle that projects an electric current into the hair follicle, killing it at the root. By sending the current directly to the root of the hair follicle it prevents hair from growing back in the same spot.

Although it may take longer than laser hair removal, electrolysis is another way to permanently remove hair in a certain area. Like laser hair removal, this takes a number of repeat appointments for treatment. Electrolysis often requires treatment for anywhere up to a year to a year and a half for the hair to be completely removed. Like laser hair treatment, electrolysis can cause some discomfort and pain during treatment when the electric current is killing the hair follicle but it should not last longer than a few minutes after the treatment has ended.

With both treatment methods a viable option, laser hair removal provides the most obvious benefits. You?re able to spread out treatments and require fewer sessions to achieve the same results as electrolysis. That said, you?re only problem may be finding a practitioner with an opening in her schedule!

Pain Relief Products Versus Warming-up and Stretching

The article talks about the essence of including warming-up and stretching into one’s workout regimen. Engaging in these activities may lessen the development of muscle injuries like strains, sprains, and spasms. These injuries may lead to more serious conditions and hamper one’s fitness goals.

Warming up and stretching are important pre-workout activities that are taken for granted by many individuals who want to improve their health by engaging in physical activities. These activities play critical roles in preparing the body for workouts. Having proper warm-up and stretching routines before workouts may decrease the chances of developing injuries like sprains, strains and spasms. These injuries are common to those who fail to engage in pre-workout activities and over-train. Because of these injuries and the pain and discomfort it brings to pain relief products have been been out in the market to treat these injured individuals. However, if fitness aficionados take time and warm-up and stretch, the use of these products and the development of injuries might be lessened.

Those who workout or are planning to include a fitness program in their routines should remember that stretching and warm-ups are two different things. A lot of people mistaken stretching as the warm-up phase. Stretching is a part of the warm-up routine, but stretching alone is not the warm-up. The term warm-up is a light-aerobic and cardiovascular activity that is done before stretching. It is usually a slower-paced version of the activity that is about to be done. For example, five to ten minutes of brisk walking could be done before jogging or running. Warming up is important because stretching cold muscles may cause injury and do more harm than good. It may improve the level of performance and enhance the recovery process that is needed before training or competition.

Warming-up may also do the following:

increase the heart and respiratory rate
boost the amount of nutrients and oxygen delivered to the muscles
prepare the body for a excruciating workout
make it easier to burn more calories
extend one’s workout routine

Stretching properly may lead to increased range of movements and help prevent injuries by prompting recovery and decreasing muscle soreness. In addition to these health benefits, stretching can improve posture, improve muscle coordination, and improve blood flow. Improved blood flow is essential in muscle recovery because blood carries nutrients to the tissues of the body. When the muscles recover faster, the need for pain relief products may not be necessary. However, stretching should be done properly to achieve its health benefits. Holding stretches for for at least ten seconds and avoiding bouncing are two things that should be remembered. Rapid bouncing should be avoided because it may tear the muscle fibers and tendons and cause serious injury in the long run.

Warming up and stretching before and after working out is important in preventing injuries like sprains, strains, and spasms. These workout routines however should be done properly to reap its health benefits. If done properly, the use of pain relief products may not be necessary However, before starting a fitness program, individuals are encouraged to seek the advice of doctors and other health professionals. They may devise a fitness program and diet appropriate for the health needs of various individuals. Understanding the importance of warming up and stretching is essential in maintaining a healthy body and injury-free lifestyle.

Blade Versus Bladeless LASIK Eye Surgery: What Is The Difference?

As a patient you must know the difference between the two surgery types.

Patients considering LASIK eye surgery may come across medical jargon, such as “blade” and “bladeless” LASIK. To a layman, such terms might appear overwhelming. However, as a patient you must know the difference between the two surgery types, and the rewards and risks associated with each.

Traditional LASIK makes use of a microkeratome to cut a thin hinged flap in the cornea. The flap is then folded back to reveal the stroma ? the middle layer of the cornea. A high precision laser, called the excimer laser, is used to reshape the corneal surface so as to correct any refractive error. The flap is then repositioned to act as a natural bandage. Since the microkeratome used to create a flap is in fact a surgical blade, the procedure is also known as blade LASIK.

A more recent innovation, introduced in 1999, makes use of a high energy laser (IntraLase or femtosecond laser) to create a flap during surgery. As opposed to traditional LASIK, IntraLase does not employ a surgical blade, and hence the procedure is often marketed as “bladeless” or “all laser” LASIK. The term itself has raged a debate among eye surgeons, as to whether it should be used in IntraLase advertisements or not. Several surgeons assert that the term “bladeless” implies that traditional LASIK, which makes use of a surgical blade (microkeratome), is a scarier proposition, when in fact it?s not.

The creation of the flap is an important part of the laser eye surgery procedure. It?s true that flap predictability is better with a laser flap, that is, with bladeless LASIK. Moreover, there is a reduced possibility of flap complications, such as partial flaps, flap dislocation, free flaps etc. However, an expert surgeon wielding a contemporary microkeratome can very well match the finesse of bladeless LASIK. Although the chances are rare, there is an issue of transient light sensitivity as well ? a unique risk associated with bladeless LASIK. Moreover, the bladeless LASIK procedure costs an extra $300 per eye, when compared with traditional LASIK.

All said and done, LASIK itself is one of the safest refractive surgery procedure. Whether it?s blade or bladeless, it largely depends on the eye surgeon of your choice. If the surgeon has loads of experience carrying out microkeratome procedures, it?s better to have it that way. If otherwise, you may go in for the relatively new bladeless LASIK surgery.

Finding a LASIK surgery that you are confident about will be able to give you more information about blade and bladeless LASIK.